Buy Seeds & Grains Online in Canada

Looking to buy seeds and grains online in Canada? Nutly Foods offers a carefully selected collection of nutritious seeds and grains that are perfect for healthy snacking, cooking, and baking. Our selection includes popular options such as chia seeds, flax seeds, pumpkin seeds, sunflower seeds, sesame seeds, and more, making it easy to add natural nutrition to your daily diet.

Seeds and grains are known for their impressive nutritional value. Many of them are rich in fiber, healthy fats, plant-based protein, vitamins, and essential minerals. Adding seeds to your meals is a simple way to support a balanced diet while enjoying natural flavors and textures.

Premium Seeds & Grains for Everyday Nutrition

At Nutly Foods we focus on providing high-quality seeds and grains in Canada that are carefully sourced and packed to maintain freshness. Whether you use them in smoothies, yogurt bowls, salads, or baked goods, seeds offer a versatile and nutritious ingredient for many recipes.

Popular choices like chia seeds and flax seeds are often used in breakfast bowls and smoothies, while pumpkin seeds and sunflower seeds are perfect for snacking or adding crunch to salads. Sesame seeds can also be used in cooking and baking to enhance flavor and texture.

Packed Fresh in Canada

All our seeds and grains are packed in Canada to ensure freshness and quality. Proper packaging helps preserve natural nutrients and flavors so you can enjoy the best taste in every serving. Whether you are preparing healthy meals at home or looking for convenient snack ingredients, our seeds and grains are a reliable choice.

Healthy Ways to Enjoy Seeds

Seeds can be easily added to many everyday foods. Sprinkle them over oatmeal, mix them into yogurt, blend them into smoothies, or use them in homemade snack mixes. Many customers also combine seeds with premium nuts or dried fruits to create nutritious snack blends.

Explore More Nutly Foods Products

If you enjoy seeds and grains, you may also want to explore our premium nuts, dried fruits, and snack mixes. These products pair perfectly together and make it easy to create balanced and flavorful snacks for any time of the day.



Black Chia Seeds

From: $4.50

Nutly Natural Black Chia Seeds are tiny, nutrient-dense seeds with a neutral taste—perfect for smoothies, salads, baking, or making chia pudding.

Nutritional Benefits: High in fiber, omega-3s, and plant protein to support digestion, energy, and overall wellness.

How to Enjoy: Sprinkle over yogurt, blend into smoothies, stir into oats, or bake into healthy snacks.

Ingredients: 100% Natural Black Chia Seeds

Gluten free non gmo  

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Brown Flax Seeds

From: $3.00

Nutly Brown Flax Seeds are crunchy, nutty whole seeds ideal for blending into smoothies, baking, or topping meals with added nutrition.

Nutritional Benefits: High in fiber, omega-3s, and plant-based protein—great for digestion and heart health.

How to Enjoy: Mix into batters, sprinkle on oatmeal or yogurt, or blend into drinks and smoothies.

Ingredients: 100% Brown Flax Seeds.

Gluten free non gmo  

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Brown Flax Seeds Meal

From: $3.00

Nutly Brown Flax Seeds Meal has a mild, nutty flavor and smooth texture—perfect for stirring into smoothies, oatmeal, or baking for a nutritious boost.

Nutritional Benefits: High in fiber, omega-3s, and plant-based protein for heart, gut, and brain health.

How to Enjoy: Mix into batters, sprinkle on yogurt or cereal, or use as an egg substitute in vegan baking.

Ingredients: 100% Ground Brown Flax Seeds.

Gluten free non gmo  

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Dry Roasted Hulled Sesame Seeds

From: $4.00

Nutly Dry Roasted Hulled Sesame Seeds are golden, nutty seeds roasted without oil—perfect for enhancing salads, stir-fries, baked goods, and more.

Nutritional Benefits: A good source of healthy fats, calcium, iron, and plant-based protein.

How to Enjoy: Sprinkle on salads, soups, and breads, or mix into marinades and spice blends.

Ingredients: 100% Hulled Sesame Seeds.

Gluten free non gmo  

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Habibi Basmati Rice

From: $16.99

Habibi Basmati Rice is a top-quality, aromatic long-grain rice that delivers a fluffy texture and signature fragrance—perfect for classic and modern dishes alike.

Nutritional Benefits: Provides clean energy and is naturally gluten-free, with a light, digestible texture.

How to Enjoy: Use in biryanis, pilafs, curries, or as a fragrant side dish for any meal.

Ingredients: 100% Basmati Rice.

Gluten free non gmo  

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Natural Hulled Sesame Seeds

From: $3.50

Nutly Natural Hulled Sesame Seeds are raw, smooth-textured seeds perfect for cooking, baking, or garnishing your favorite dishes.

Nutritional Benefits: A great source of calcium, iron, protein, and healthy fats to support overall wellness.

How to Enjoy: Sprinkle on salads, stir into batters, or use in sauces and breads for added nutrition and flavor.

Ingredients: 100% Natural Hulled Sesame Seeds.

Gluten free non gmo  

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Raw Pumpkin Seed

From: $4.00

Nutly Raw Pumpkin Seeds (No Shell) are whole, shelled seeds with a nutty crunch—perfect for clean snacking, baking, or topping salads and bowls.

Nutritional Benefits: High in protein, fiber, and minerals like magnesium, zinc, and iron.

How to Enjoy: Eat as-is, add to granola, sprinkle over salads, or mix into baked goods.

Ingredients: 100% Raw Pumpkin Seeds (No Shell).

Gluten free non gmo  

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Raw Sunflower Seeds

From: $3.00
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Red melon seeds roasted salted

From: $3.50

Nutly Red Melon Seeds Roasted Salted are top-quality, dry-roasted seeds seasoned with salt—crunchy, savory, and perfect for on-the-go snacking.

Nutritional Benefits: Rich in protein, fiber, and essential minerals to support energy and wellness.

How to Enjoy: Enjoy by the handful, serve at gatherings, or take them outdoors for a tasty, energizing snack.

Ingredients: Red Melon Seeds, Salt.

Gluten free non gmo  

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Roasted Salted Chinese Snow White Pumpkin Seeds

From: $4.99

Nutly Roasted Salted Chinese Snow White Pumpkin Seeds are in-shell, dry-roasted seeds seasoned with salt for a bold, crunchy snack.

Nutritional Benefits: High in protein, fiber, and minerals like magnesium, zinc, and iron.

How to Enjoy: Crack and snack straight from the shell or enjoy as a savory treat on the go.

Ingredients: Chinese Snow White Pumpkin Seeds, Salt.

Gluten free non gmo  

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Roasted Unsalted Chinese Snow White Pumpkin Seeds

From: $4.99

Nutly Roasted Unsalted Chinese Snow White Pumpkin Seeds are in-shell, dry-roasted seeds with no added salt—crunchy, satisfying, and naturally flavorful.

Nutritional Benefits: A source of protein, fiber, and minerals like magnesium and iron.

How to Enjoy: Crack and snack straight from the shell or share during gatherings for a wholesome treat.

Ingredients: Chinese Snow White Pumpkin Seeds.

Gluten free non gmo  

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Roasted Unsalted Pumpkin Seed (no shell)

From: $4.99

Nutly Roasted Unsalted Pumpkin Seeds are dry-roasted for a natural crunch with no added salt—perfect for clean snacking and topping your favorite dishes.

Nutritional Benefits: High in protein, fiber, and essential minerals like magnesium and zinc.

How to Enjoy: Eat by the handful, sprinkle over salads and soups, or mix into trail blends and baked goods.

Ingredients: 100% Pumpkin Seeds.

Gluten free non gmo  

Select options This product has multiple variants. The options may be chosen on the product page