Trail Mix, The Healthy Snack Choice
Nutlyfoods Trail mix is one of the best healthy snacks you can reach for. It is a nutrient-dense snack as it is high in protein, fat and carbohydrates.
11
Jun
Blog
04
Jun
preworkout-nuts
Have you been wondering if nuts are the best pre-workout snack? Let’s find out.
03
May
4 High-Protein Nuts You Should Be Snacking On
From lowering cholesterol to improving blood sugar levels, nuts are a no-brainer for snacking on the go and have been linked to several health benefits.
27
Apr
Break Your Fast With Mazafati Dates
why not break your fast with dates? With Ramadan approaching, it’s time to start planning for the healthy snacks you’ll be breaking your fast with.
12
Mar
Health Benefits of Almonds
Health Benefits of Almonds: How To Incorporate Them Into Your Diet, , crunchy nut and are considered one of the most nutritionally dense foods.
02
Mar
Health Benefits of Cashew Nuts
Health Benefits of Cashew Nuts: How To Incorporate Them Into Your Diet, wonderful source of unsaturated fats, additional fibre and healthy sugars
16
Feb
Coconut Chips: a hidden superfood?
Over the last decade coconuts chips have become popularised due to their taste, increased accessibility, and marketed health benefits.
10
Feb
Pistachios: a hidden superfood?
Pistachios: a hidden superfood?
Pistachios are a tiny nutritional powerhouse that can benefit your health in several ways. Although,...
19
Jan
Which Nuts are Keto Friendly?
Almost every nut is suitable for a keto diet, providing unsaturated fat along with insoluble fibre and vitamins such as potassium, selenium and vitamin K
16
Jan
Which Nuts are Good for Diabetes?
Many people will seek out healthier food in the new year in the search for improved health, but those with diabetes need to pay constant attention to their diet throughout their lives.
