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Blog

Trail Mix The Healthy Snack Choice
11 Jun
Uncategorized

Trail Mix, The Healthy Snack Choice

  • 4 June 2022
  • By author-avatar Nutly Co.
  • 0 comments

Nutlyfoods Trail mix is one of the best healthy snacks you can reach for. It is a nutrient-dense snack as it is high in protein, fat and carbohydrates.

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preworkout Nuts
04 Jun
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preworkout-nuts

  • 4 June 2022
  • By author-avatar Nutly Co.
  • 0 comments

Have you been wondering if nuts are the best pre-workout snack? Let’s find out.

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4 High-Protein Nuts You Should Be Snacking On
03 May
Recipe

4 High-Protein Nuts You Should Be Snacking On

  • 27 April 2022
  • By author-avatar Nutly Co.
  • 1 comment

From lowering cholesterol to improving blood sugar levels, nuts are a no-brainer for snacking on the go and have been linked to several health benefits.

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Break Your Fast With Mazafati Dates
27 Apr
Articles

Break Your Fast With Mazafati Dates

  • 27 April 2022
  • By author-avatar Nutly Co.
  • 0 comments

why not break your fast with dates? With Ramadan approaching, it’s time to start planning for the healthy snacks you’ll be breaking your fast with.

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Health Benefits of Almonds
12 Mar
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Health Benefits of Almonds

  • 12 March 2022
  • By author-avatar Nutly Co.
  • 1 comment

Health Benefits of Almonds: How To Incorporate Them Into Your Diet, , crunchy nut and are considered one of the most nutritionally dense foods.

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Health Benefits of Cashew Nuts: How To Incorporate Them Into Your Diet
02 Mar
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Health Benefits of Cashew Nuts

  • 2 March 2022
  • By author-avatar Nutly Co.
  • 1 comment

Health Benefits of Cashew Nuts: How To Incorporate Them Into Your Diet, wonderful source of unsaturated fats, additional fibre and healthy sugars

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Coconut chips
16 Feb
Articles, Articles, Articles, Articles, Articles, Articles, Articles, Articles, Articles

Coconut Chips: a hidden superfood?

  • 16 February 2022
  • By author-avatar Nutly Co.
  • 0 comments

Over the last decade coconuts chips have become popularised due to their taste, increased accessibility, and marketed health benefits.

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Pistachios: a hidden superfood?
10 Feb
Uncategorized

Pistachios: a hidden superfood?

  • 10 February 2022
  • By author-avatar Nutly Co.
  • 0 comments
Pistachios: a hidden superfood? Pistachios are a tiny nutritional powerhouse that can benefit your health in several ways. Although,...

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Which Nuts are Keto Friendly?
19 Jan
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Which Nuts are Keto Friendly?

  • 19 January 2022
  • By author-avatar Nutly Co.
  • 0 comments

Almost every nut is suitable for a keto diet, providing unsaturated fat along with insoluble fibre and vitamins such as potassium, selenium and vitamin K

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Which Nuts are Good for Diabetes?
16 Jan
Uncategorized

Which Nuts are Good for Diabetes?

  • 16 January 2022
  • By author-avatar Nutly Co.
  • 0 comments

Many people will seek out healthier food in the new year in the search for improved health, but those with diabetes need to pay constant attention to their diet throughout their lives.

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