Nutly DRIED FRUITS

Fruit, whether fresh or dried, is good for you and has benefits. Naturally, dried fruit can be a good snack to get rid of hunger.

One of the great advantages of dried fruit over fresh fruit is its shelf life, Dried fruit can be stored for a longer time, so it can be a good substitute for fresh fruit out of season.

The most common of the dried fruits is dates, followed by raisins, figs and apricots.

Dried fruit is made by taking the water out of the fruit by sun drying or using a specific machine which called a dehydrator.

Fruits contain significant amounts of natural sugars.

Since the fresh fruit loses a lot of water in the drying process, it concentrates all the sugar and calories in a much smaller volume; Because of this, they are high in calories and sugar, such as glucose and fructose.

Nutly Nutritional Values

Fruits should be carefully dried to preserve their nutritional values.

At Nutly, we do the same for you and you can find these healthy dried fruits with amazing taste which made with premium quality fruits.

Dried fruit can be a source of antioxidants and healthy vitamins in the diet.

They are a great source of proteins, vitamins, minerals, dietary fiber. so, as a snack it can get a large percentage of nutrients into the body. The presence of polyphenol antioxidants in dried fruit is effective in improving blood flow, health and reducing the risk of disease.

  • Dried cranberries are a great source of plant nutrients
  • Dried Apricot are a great source of potassium
  • Dried plums, rich in iron and antioxidants
  • Dried mango, useful for the health and beauty of the skin
  • Raisins are a natural source of minerals
  • Dried dates good for heart health
  • Dried figs good for blood pressure control

SOME HEALTHY REASONS TO EAT DRIED FRUITS

  1. Very nutritious
  2. Great for heart and bones
  3. Boosts energy
  4. High in Natural Sugar and Calories
  5. Reduces the risk of diseases
  6. Relieves constipation
  7. Encourages weight loss
  8. Keeps skin healthy
  9. Strengthen the immune system
  10. Natural Laxative
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Dried Apricots

From: $6.99
Product & Description :Our Turkish dried apricots are succulent dried fruits. they are plump and pitted. Rich in : vitamin E and a good source of minerals, particularly magnesium and zinc Usable for : snacking, cooking, baking as well as garnishing desserts and salads Origin: Turkey Ingredients : Apricot  
Gluten free non gmo  
 
Nutrition Facts
Valeur Nutritive Nutrition Facts
Serving Size ( 40) g
Per( 40) g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 100
Lipides / Fat 0g 0%
Saturés / Saturated 0 g +Trans / Trans 0 g 0%
Cholesterol / Cholesterol 0 mg 0 %
Sodium / Sodium 1mg 0%
Glucides / Carbohydrate 31g

10%

   Fibres / Fibre 2 g 8%
    +Sucres / Sugars 24g                  
Protéines / Protein 1g
Vitamin A/ Vitamin A 50%
Vitamin C/ Vitamin C 0%
Calcium / Calcium 1%
Fer / Iron  11%

Dried Cranberries

From: $4.99
Product & Description :Our Dried Cranberries are sweetened and moist. they are also chewy and tender in texture Rich in: fiber, iron, calcium and antioxidants Usable for: snacking, topping, and baking applications Origin: Canada Ingredients: cranberries, cane sugar, sunflower oil  
Gluten free non gmo  
 
Nutrition Facts
Valeur Nutritive Nutrition Facts
Serving Size ( 40 ) g
Per( 40 ) g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 140
Lipides / Fat 0.2g 0%
Saturés / Saturated 0 g +Trans / Trans 0 g 0%
Cholesterol / Cholesterol 0 mg 0 %
Sodium / Sodium 2 mg 0 %
Glucides / Carbohydrate 33g

11 %

   Fibres / Fibre 2 g 7%
    +Sucres / Sugars 26g                  
Protéines / Protein 0.3g
Vitamin A/ Vitamin A 0%
Vitamin C/ Vitamin C 0%
Calcium / Calcium 0%
Fer / Iron 1%

Fusion Berry

From: $4.99
Ingredient: peanuts, pumpkin seed, Golden Raisin, Cranberry, sunflower seeds , cashew nuts roasted none salted, Blueberry  
Gluten free non gmo  
Nutrition Facts
Valeur Nutritive Nutrition Facts
Serving Size ( 30 ) g
Per( 30 ) g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 140
Lipides / Fat 7g 10%
   Saturés / Saturated 1 g +Trans / Trans 0 g 6%
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 0 mg 0 %
Glucides / Carbohydrate 14g
   Fibres / Fibre 4 g 13%
    +Sucres / Sugars 5g                  

5%

Protéines / Protein 5g
Potassium 250mg 5%
Calcium / Calcium 20mg 2%
Fer / Iron 1mg 6%

Golden Raisins

From: $4.99
Product & Description :Our Golden Raisins are seedless and without the addition of sugar. These sweet golden raisins are chewy and tender in texture Rich in : vitamin E and a good source of minerals, particularly magnesium and zinc Usable for : snacking, cooking, baking as well as garnishing desserts and salads Origin: Iran Ingredients : Raisin  
Gluten free non gmo  
 
Nutrition Facts
Valeur Nutritive Nutrition Facts
Serving Size ( 40) g
Per( 40) g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 120
Lipides / Fat 0.2g 0%
Saturés / Saturated 0.1 g +Trans / Trans 0 g 1%
Cholesterol / Cholesterol 0 mg 0 %
Sodium / Sodium 5mg 0%
Glucides / Carbohydrate 32g

11%

   Fibres / Fibre 2 g 8%
    +Sucres / Sugars 24g                  
Protéines / Protein 1g
Vitamin A/ Vitamin A 0%
Vitamin C/ Vitamin C2%
Calcium / Calcium 2%
Fer / Iron 4%

Green raisins

From: $4.99
Product & Description :Our Green Raisins are plump and seedless grapes. they are sun-dried and without additional sugar or oil. This raisin has a very beautiful green color and also the size of the Its seeds and its extraordinary taste are known as the best raisins . Rich in : vitamin E and a good source of minerals, particularly magnesium and zinc Usable for : snacking, cooking, baking as well as garnishing desserts and salads Origin: Iran Ingredients : Raisin  
Gluten free non gmo  
 
Nutrition Facts
Valeur Nutritive Nutrition Facts
Serving Size ( 40) g
Per( 40) g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 120
Lipides / Fat 0.2g 0%
Saturés / Saturated 0 g +Trans / Trans 0 g 0%
Cholesterol / Cholesterol 0 mg 0 %
Sodium / Sodium 4mg 0%
Glucides / Carbohydrate 32g

12%

   Fibres / Fibre 1 g 4%
    +Sucres / Sugars 24g                  
Protéines / Protein 1g
Vitamin A/ Vitamin A 0%
Vitamin C/ Vitamin C 2%
Calcium / Calcium 2%
Fer / Iron 4%

mazafati date

$4.99
Product & Description :Habibi Dates have a ton of health benefits, from heart health to strengthening bones, and we're all about them. They are high in natural sugars, so if you need a quick burst of energy mid-day, instead of going for a second cup of coffee go for a handful of dates! Rich in: calcium, magnesium, potassium, fiber, protein, vitamins like vitamin A, vitamin B complex, vitamin C, etc. Usable: for snacking, adding to baked goods, salads and more Origin: Iran Ingredients: 100% dates  
Gluten free non gmo nuts free San sulfite 0%Sucre ajoute
  Ingredient:
Nutrition Facts
Valeur Nutritive Nutrition Facts
Serving Size ( 40) g
Par ( 40) g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 140
Lipides / Fat 0g 0%
   Saturés / Saturated 0g +Trans / Trans 0 g 0%
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 10mg 0%
Glucides / Carbohydrate 30g 10%
   Fibres / Fibre 3g 12%
    +Sucres / Sugars 25g                                                                        
Protéines / Protein 1g
Potassium 570mg 16%
Calcium / Calcium 0mg2%
Fer / Iron 0mg2%

Sultana raisins

From: $4.99
Product & Description :Sultana Raisins are dried grapes, seedless, fruity. they are Tender and chewy in texture. Rich in : vitamin E and a good source of minerals, particularly magnesium and zinc Usable for : snacking, cooking, baking as well as garnishing desserts and salads Origin: Iran Ingredients : Raisin  
Gluten free non gmo  
 
Nutrition Facts
Valeur Nutritive Nutrition Facts
Serving Size ( 40) g
Per( 40) g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 120
Lipides / Fat 0.2g 0%
Saturés / Saturated 0 g +Trans / Trans 0 g 0%
Cholesterol / Cholesterol 0 mg 0 %
Sodium / Sodium 4mg 0%
Glucides / Carbohydrate 32g

11%

   Fibres / Fibre 1 g 4%
    +Sucres / Sugars 24g                  
Protéines / Protein 1g
Vitamin A/ Vitamin A 0%
Vitamin C/ Vitamin C 0%
Calcium / Calcium 2%
Fer / Iron 6%

Toasted Coconut Chips

$5.99
Product & Description: Our toasted coconut chips are made from tropical coconut palm tree. Due to the natural coconut oil, they are toasted without adding other oils. These naturally sweet chips are low in cholesterol and also goods for digestion. This healthy snack boosts your energy and improves your brain activity. Rich in: Fiber, Iron and Potassium Usable for: Oatmeal, Salad, Yogurt, Dessert, cooking and baked goods
Origin: Sri Lanka Ingredients: Coconut  
Gluten free non gmo  
  Nutrition Facts
Valeur Nutritive Nutrition Facts
Pour / Per15 g
Teneur% Valeur Quotidienne
Amount% Daily Value
Calories / Calories 106
Lipides / Fat 10.3g13.2%
Saturés / Saturated 9.7 g +Trans / Trans 0 g48.5%
Cholesterol / Cholesterol 0 mg0 %
Sodium / Sodium 1.9mg0.08%
Glucides / Carbohydrate 3.0g1.1%
   Fibres / Fibre 2.4 g8.6%
    +Sucres / Sugars 1.2g
Protéines / Protein 1.1g
Potassium / Potassium 128mg2.7%
Calcium / Calcium 2.2mg0.17%
Fer / Iron 0.49mg2.7%